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Course Includes
WABBA Personal Trainers are part of the most experienced training system in the UK! Established years before anyone else began these courses, WABBA Personal Trainers can earn £25-80,000 a year.
Total Price:- £2,300.00
WhatsApp Us On This Number: +44 7484 159 103
Include your Name and Email for more info and enrolment details.
For general enquiries Telephone Us On This Number: +34 67 252 9721
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100% home study theory - self paced learning qualification
WABBA Fitness Instructor (PT diploma part 1)
Fitness Instruction & Client Inductions
Anatomy & Energy Systems
Free-Weights & Resistance Machines
Cardio Training Principles
Advanced Training Strategies
Teaching Skills Inc the WABBA Teaching Sequence
Stretching Techniques for Beginner, Intermediate & Advanced
Advanced Fitness Assessments (AFA)
Taking your fitness testing to the next level
Evaluate client's potential
Using Static & Dynamic Test options
Bodyfat Composition Tests
Fitness,
Strength,
Dynamic Power Tests
Mobility & Flexibility Tests
Health and Medical Screening Protocols
Advanced Weight Training and Kinesiology (AWTK)
Free Weights - Dumbbells Kettlebells Barbells & Resistance Machines
Body Weight Exercises
High & Low Cable Pulley Exercises
Muscular & Kinetic Chains
Agonists - Antagonists - Synergists & Fixators
Advanced Sports Programme Writing (ASPW)
World class training routines
Fitness, Strength, Bodybuilding & Power
Avoid mistakes seen on 9 out of 10 gym programmes today
Create Macro - Meso & Micro Cycles
How do you 'Taper' for competitions?
Using the 'PACE' charter to produce winners
Advanced Nutritional Studies (ANS)
Weight Management & Diet Planning Skills and Techniques
Creating Menu Cards / using Calories as a key motivational tool
Muscle building diets, Fat loss versus weight loss strategies
Proteins, Amino Acids & Supplements
Carb's for energy - Yes or No? Going Ketogenic
Fat's, Vitamins & Minerals and Nutrient Ratios
Personal Training clients feel safe in the knowledge that training with a WABBA PT means they are
shown how to exercise correctly with techniques developed and perfected over a 50 year period.
Weight Training with a WABBA Personal Trainer
Personal Training clients feel safe and secure in the knowledge that training with a WABBA Personal Trainer means they are being shown how to exercise correctly and safely with weight training techniques develeoped and perfected over a 40 year period by The World Governing Body for Weight Training Instructors and Personal Trainers




